SOULFIT THEORY
COMPLETENESS NOT PERFECTION
SOULFIT THEORY provides a holistic approach to your Physical and
Emotional well-being.
We focus on the Physical, Emotional and Spiritual Self through Nutrition, Physical Training, Yoga, Mindfulness and Breathwork.
NUTRITION COACHING
INDIVIDUAL / PARTNER PLANS
Accountability Increases Success Rates up to 95%!
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Personalized Nutrition Coaching plans where we work together on a weekly basis.
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Learn how to eat for your physical and health goals in a sustainable way.
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Learn how to build in the mindset and habits
you need to succeed long-term.
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Learn what foods work best for your body and how to eat in a balanced way no matter what life throws at you.
CHF 400 for 1 MONTH (for Individuals)
CHF 600 for 1 MONTH ( for Partners)
A
PERSONAL TRAINING SESSIONS
INDIVIDUALS / SMALL GROUPS (2-3)
IN
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Let's work together to reach your Health and
Fitness Goals.
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Increase Lean Muscle Mass, Lose Body Fat, Increase Energy Levels, Reduce Stress
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I promise to get you there in a Safe and
Efficient manner.
Currently working with private clients /small groups
at gyms located in Basel.
Starting at CHF 120
10 Pack Discounts available
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PRIVATE YOGA INSTRUCTION
INDIVIDUALS/ SMALL GROUPS (2-3)
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75 minutes of Vinyasa & Meditation practice
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Let's work together as I lead you through creative flows to get you feeling more aligned, balanced and open in body, mind and spirit.
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Available at your home (in Basel) or in my home office.
Starting at CHF 120
10 Pack Discounts available
