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SOULFIT      THEORY

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COMPLETENESS NOT PERFECTION

SOULFIT THEORY provides a holistic approach to your Physical and

Emotional well-being.

We focus on the Physical, Emotional and Spiritual Self through Nutrition, Physical Training, Yoga, Mindfulness and Breathwork.  

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NUTRITION COACHING
INDIVIDUAL / PARTNER PLANS

 

Accountability Increases Success Rates up to 95%!

  • Personalized Nutrition Coaching plans where we work together on a weekly basis.

  • Learn how to eat for your physical and health goals in a sustainable way. 

  • Learn how to build in the mindset and habits

you need to succeed long-term.

  • Learn what foods work best for your body and how to eat in a balanced way no matter what life throws at you.

CHF 400 for 1 MONTH (for Individuals)

CHF 600  for 1 MONTH ( for Partners)

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PERSONAL TRAINING SESSIONS 

INDIVIDUALS / SMALL GROUPS (2-3)

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  • Let's work together to reach your Health and

Fitness Goals.

  • Increase Lean Muscle Mass, Lose Body Fat, Increase Energy Levels, Reduce Stress

  • I promise to get you there in a Safe and

Efficient manner. 

Currently working with private clients /small groups

at gyms located in Basel.

Starting at CHF 120

10 Pack Discounts available

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PRIVATE YOGA INSTRUCTION

INDIVIDUALS/ SMALL GROUPS (2-3)

  • 75 minutes of Vinyasa & Meditation practice

  • Let's work together as I lead you through creative flows to get you feeling more aligned, balanced and open in body, mind and spirit.

  • Available at your home (in Basel) or in my home office. 

Starting at CHF 120

10 Pack Discounts available

Yoga Session
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