PRICING SCHEDULE

Affordable and Flexible

$55 /€48 /CHF 50

SFT MONTHLY MEMBERSHIP 

** STARTING 2022 **

Get ready to access your weekly dose of YOGA, STRENGTH and CONDITIONING? As part of your monthly membership, you get:

* 2 new weekly STRENGTH/CONDITIONING

workouts (20-25 min, Monday & Friday)

* 2 mini Yoga flows you can stack after your STRENGTH sessions

(15 min, Monday & Friday)

*A full 60-min yoga flow (Monday)

* 1 LIVE ZOOM GROUP CLASS a month

* 1 FACEBOOK LIVE Coffee Chat

(where we talk all things nutrition & fitness)

* Fun, Motivational Challenges 

Kettlebell, and Dumbbell modalities offered

Modifications provided for pre/ post natal

CHF 95

PERSONAL YOGA INSTRUCTION OR STRENGTH TRAINING 

(LIVE - BASEL, SWITZERLAND)

 

Do you want someone who is focused on YOU - Your Body, Your Preferences?

Let SOULFIT THEORY create the right mix of strength, conditioning, and mindfulness to meet your physical and emotional needs.

Train at your gym, at my home gym or meet outdoors.  

* Discount on 10-20 Class Packages Available

CHF 400/€372/$430

NUTRITION COACHING
(MONTHLY PLANS)

 

Personalized Nutrition Plan

 

* Weekly 60-minute Zoom meetings OR in person if you live in Basel, Switzerland. 

(Total of 4 hours during the month)

 

* HANDS ON approach - I will help you learn how to MEAL PREP and how to Shop for your weekly groceries.

*Available via text during the month for questions/ concerns

* Adjustments to your Nutrition Plan throughout the month as your weight and/or preferences change.

1 MONTH: CHF 400/€370/$430

Money-Back Guarantee!

PRICING SCHEDULE

Affordable and Flexible

CHF 75/€72/$80 

PERSONAL TRAINING

(ONLINE ONLY)

Looking for someone to help you push you through a workout while in the comfort of your own home?

 

Are you looking for a tailored session that meets your goals?

Let SOULFIT THEORY create the right mix of strength, conditioning, and mindfulness to meet your physical and emotional needs.

PACKAGE DISCOUNTS AVAILABLE

Ask for Special Price

SOULFIT THEORY PLATINUM PACKAGE

 

Are you ready to take control of ALL the Aspects of your well-being and fitness?

Do you want to have a CUSTOM made program from top to bottom? Then get ready to have the Coaching experience of a lifetime!

As a PLATINUM MEMBER, you get:

*  1 SFT Monthly Nutrition Coaching Plan

* 4 Personal Trainings

* 1 Mindfulness Class

* Unlimited access to Online Group Classes

* Access to the SOULFIT THEORY online private community

 

ADDITIONAL CUSTOMIZATION POSSIBLE

CHF 100/€96/$110

SOULFIT THEORY PRE-NATAL / POSTNATAL

 

It's easy to lose ourselves when we are growing a little human inside of us or when we are moms to newborns. 

Let SOULFIT THEORY help you strengthen and re-energize. Train your body and mind with the full assurance it will be done in the safest and most loving way.